For my friends and clients at colleges and universities: I have just been put on the list of approved speakers for the NCAA’s Health and Safety Speaker’s Grant program. This means that any school [...]



The average person goes to the bathroom eight times per day. Eight times per day times 365 days in a year multiplied by my 30.5 years on this earth. Um, that’s a lot of bathroom trips. Twenty [...]


Woo hoo!

Woo hoo!Okay, for those of you who’ve had to endure me talking about this for the last couple of years…well, the book is finally, finally at the printer! As of today, January 9, the manuscript [...]

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